Honey Guidelines For 2020

Tea is one of the favorite beverages one consumes on a daily basis either with some salty biscuits or with your favorite breakfast. While many of us consume tea on daily basis, many-a-times we often think of quitting the tea for various reasons. But here quitting should not be your option and instead, you should look out for a better alternative and hereby this we are talking about ‘ Hibiscus Tea ’. The hibiscus tea is consumed by people because of the range of benefits it provides and in this article we are going the discuss the same that even you should know. Rich In Antioxidants Tea made from hibiscus flowers is high in antioxidants. Hibiscus tea is packed with antioxidants that may help prevent cell damage and oxidative stress from accumulating as a result of free radical buildup. The effects of free radicals can be significantly reduced in animals by using hibiscus extract, according to research. Lowers Blood Pressure Blood pressure can be reduced by drinking hibiscus tea. As a re...

Black seeds are extracted from a plant named Nigella Sativa, grown in Western Asia, Eastern Europe, and the Middle East. Black seeds are also known as Roman coriander, black cumin, black caraway, fennel flower, nigella seed, black onion seed, onion seed, or kalonji. It's a plant belonging to the Ranunculus family (Ranunculaceae) or the Buttercup family. Archaeologists found black seeds in the tomb of Egyptian Pharaoh Tutankhamen, proving their importance even then.  Importance of Black seeds Black seeds add flavor and spice to many dishes. They are used as a spice in many Indian and Middle Eastern cuisines and for various medicinal purposes for ages. The seeds are used to treat several digestive tract conditions such as gas, constipation, colic, dysentery, diarrhea, and respiratory diseases like asthma, cough, flu, congestion, allergies, and bronchitis, etc. Kalonji is also useful in lowering cholesterol levels and boosting the immune system.  The seeds can also cure headaches...