What is the best way to take black seed with honey?
Black seeds are extracted from a plant named Nigella Sativa, grown in Western Asia, Eastern Europe, and the Middle East. Black seeds are also known as Roman coriander, black cumin, black caraway, fennel flower, nigella seed, black onion seed, onion seed, or kalonji. It's a plant belonging to the Ranunculus family (Ranunculaceae) or the Buttercup family. Archaeologists found black seeds in the tomb of Egyptian Pharaoh Tutankhamen, proving their importance even then. Importance of Black seeds Black seeds add flavor and spice to many dishes. They are used as a spice in many Indian and Middle Eastern cuisines and for various medicinal purposes for ages. The seeds are used to treat several digestive tract conditions such as gas, constipation, colic, dysentery, diarrhea, and respiratory diseases like asthma, cough, flu, congestion, allergies, and bronchitis, etc. Kalonji is also useful in lowering cholesterol levels and boosting the immune system. The seeds can also cure headaches, too